Change

Change; we don’t like it, we fear it, but we can't stop it from coming. We either adapt to change or we get left behind. And it hurts to grow, anybody who tells you it doesn’t is lying. But here's the truth...the more things change, the more they stay the same. And sometimes, oh, sometimes change is good. Oh, sometimes, change is...everything.
Meredith Grey from Grey's Anatomy